Practicing Presence 1.8.1

"Practicing Presence—A Christian Way" offers modern Christians a profound yet straightforward spiritual practice aimed at nurturing a rich inner life. This practice can serve as a remedy to the prevalent modern challenges of stress, anxiety, worry, and fear. The emphasis is on fostering a consistent daily dedication through a guided breathing technique. By following this step-by-step approach, individuals of varying levels of Christian engagement can express a spiritual intention, embrace tranquility, and establish a connection with God's spiritual essence. Additionally, the practice incorporates a brief reflective exercise comprising three succinct questions to assist practitioners in assessing their spiritual growth.